Welcome to Reflective Roots Therapy

Hi, I'm Vicki

I am a fully qualified and insured Psychotherapeutic Counsellor, offering therapy to adults and young people (16+). My practice is in Winchester where I see clients face to face or online via a secure video platform.

I understand how difficult it is asking for help and that approaching a therapist is a big step. I offer a warm, empathic and non-judgmental approach with my clients.

We will work collaboratively to explore anything that you wish, at a pace that you are comfortable with.

My main modality is Transactional Analysis, which can help immensely with improving interpersonal relationships. By gaining an insight into your own and others transactional patterns, you can build healthy, more fulfilling relationships.

I also draw on other modalities including Internal Family Systems (IFS), Gestalt, Existential, Cognitive Behavioural Therapy (CBT) and Psychodynamic depending on what each client brings and the support they need.

I specialise in working with people recovering from narcissistic abuse and coercive, controlling relationships.

Below are some of the issues I can also help with but this is by no means an exhaustive list:

Depression
Anxiety
Addiction
Relationship issues
Loss/Grief/Bereavement
Infidelity
Overwhelm
Trauma

Shame
Self-esteem
Suicidality
Confidence
Anger/frustration
Identity
Burnout
Diagnosis acceptance

Panic attacks
PTSD/CPTSD
Dissociation
Abuse (sexual, physical, emotional, financial)
Difficulties at work
Retirement
Stress
Narcissistic Abuse

Learn More

What My Clients Say

"I have no hesitation in recommending Vicki. Her guidance and experience helped me to get through a really tough time recently. The balance of compassionate listening and tailored, practical coping strategies that she was able to offer me was just what I needed. I regularly find myself recalling strategies that Vicki gave during our sessions, and this has been fundamental to my ongoing wellbeing."

Simon, 56

"Vicki has been instrumental in giving me a safe space to unpack some of the chaos in my head, her level of interaction is perfect giving me freedom to speak but also providing gentle guidance when needed.
Each appointment felt more like sharing experiences with a friend rather than talking to a therapist. Thanks to Vicki I have managed to come to terms with a great many issues."

Lee, 54

"To have a space where I felt listened to was so important to me. Vicki was instrumental in supporting me through one of the most difficult times in my life."

Laura, 48

Get In Touch

vicki@reflectiverootstherapy.co.uk

07888095832

What My Clients Say

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